Teas have been around for hundreds of years. The beautiful hibiscus flower steeped makes a ruby red pot of tea packed with antioxidants that support both cardiovascular health and blood pressure. Introduce hibiscus slowly into your regimen as it can cause nausea or upset tummy for our more sensitive souls. Add honey and serve hot or chilled for a rejuvenating drink.
1. Skin moisturizer – After a shower moisturize skin with coconut oil with continued use notice how your skin softens 2. Cooking oil – Trade in your current cooking oil for coconut oil. You can even eat a spoonful of coconut oil as an energy booster 3.Hair care – Reduce dry, brittle or breaking hair by massaging virgin coconut oil into the hair and scalp, and voila!