Have you ever felt stuck on your journey to creating your best life and crushing your goals?! I know I have.. Here are 10 things you can do when you’re in a bad mood to Uplift and inspire you to be at peace with where you are in your journey and get back on track. Here’s what you can do: 1. Move. Get up and stretch - As a yoga instructor this always proves to be helpful for me when I find my self in need of some upliftings. Even simply just rolling out your yoga mat and landi

Spring time is approaching us and all of her eternal beauty! We are excited about all of the fun new looks that will be served. Not only are the upcoming seasons looks going to be full of vibrant colors but its going to be bold, fearless and somehow still very subtle. Is that even possible? Yup..Take a sneak-peek into the top 5 trends that you won't be able to miss this coming season. 1. Stars - all of the sparkly star embellishments are still shining bright into the new seas