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January 18, 2017

Well - being / a good or satisfactory condition of existence ; a state characterized by health, happiness, and prosperity. 

Would you rather not eat for a week, or not shower for a week?

I bet I got you thinking, because most of us love both of those activities and consi...

January 11, 2017

Yoga is a union. " Union" between body, mind, and spirit. 

Yoga unites people from around the world to have a balanced and blissful life. To some yoga is just a form of exercise, to others it is a lifestyle. 

Bhagavad Gita said once that, "Yoga is the journey of the self...

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