MASTERING THE SECRETS OF YOGA FLOWMastering the secrets of Yoga flow lends itself to the vision of a yoga practitioner moving seamlessly between yoga asana with awareness...
CLEANSING RETREATS: ELIMINATE STRESS AND CLEAR YOUR BODYEven the best computer needs to be restarted every once in a while. Between the toxins and chemicals in most modern western foods to the...
A DEEPER LOOK INTO WELLNESS: AN INTERVIEW WITH THE YOGI DOCWhat is wellness? I think wellness as a definition is an extremely subjective concept. We are all running at varying baselines of...