OH, HONEY!

Honey has been nature's gift to us for thousands of years, the benefits include anti-bacterial, cough suppressant, anti-inflammatory, probiotic, and much more! Think of honey as a liquid gold. You can use honey internally or externally to experience the benefits of this treasure! Try a raw honey face mask to moisturize and soften the skin in the morning and a cup of your favorite tea in the evening before bed.